The Pak Choi is an oriental plant similar to our Swiss chard and mustard blade, Chinese cabbage family, finding varieties of greens and purple.
offers a slightly bitter taste, similar also chard and its culinary use is the same, not recommended for long cooking. It delicious steamed, braised, baked in soups or salads .
appears in many Asian dishes, but it is increasingly common to find this vegetable in dishes of modern cuisine restaurants , as their nutritional properties are highly valued.
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