Angela Myammee Pitts Calendar

Mizuna

With some frequency, but not too much to not tire you, you can find some leaves of Mizuna (Brassica juncea var. Japonica) in our boxes, also known as Xiu Cai. The Mizuna is a family of Japanese mustard and dandelion. It is cultivated in Japan since ancient times, but most likely originated in China.

It often found in bags mixed with other leafy vegetables, and gives a characteristic flavor to these mixtures. The mizuna leaves are often those that give a stronger flavor mezclas.Se can consume these fresh in salads, but also lends itself to cooking.

Mizuna, literally means "water leaf" as it was cultivated in waterlogged furrows. It originated in Japan and belongs to the brassica family (brassica rapa v. japonica), so that a relative of the radish, turnips, turnip greens, kale, mustard, etc..

The cultivation of this crop is relatively easy, supports almost any temperature requires always be well hydrated and in Japan is grown almost all year. The mizuna has a flavor reminiscent of pepper (something like the rocket, but lighter), so its refreshing flavor, with a dot as mustard goes great on salads, tossed with pasta, in soups, creams, etc. Mizuna with a lid is made basic home cooking is called "submissive" and that is to mix in a Suribachi (mortar Japan) miso, rice vinegar and sugar, the resulting paste is then mixed with mizuna and is already ready to eat.

The mizuna is rich in vitamin A, C and several other vitamins and minerals and as fiber, protein and iron. It also helps regulate levels of blood cholesterol because of its high chlorophyll content has cleansing properties.

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Our boxes at home

IN BOXES CONSISTING HOME

home

Our boxes are made of seasonal fruit and vegetables without pesticides or synthetic chemical fertilizers, which ensures a healthy and caring environment. A In turn, our climate can maintain a wide diversity in their content throughout the year. Direct marketing to our customers ensures a fair price, free of intermediaries.

AREAS AND DAYS OF CAST
MADRID (limited distribution on the road itself) : ednesday M
ALMERÍA: Monday and Wednesday afternoons and Friday at noon and evening.
Roquetas de Mar and Aguadulce: Thursday afternoon. PENINSULA
(Including Madrid areas outside their own delivery route.) Through agency any day of the week.

AS TO ORDER
offer our customers more options when placing an order: the custom and standard boxes. The customized model allows customers to choose each product included in the box. Is made using a template that automatically calculates the final amount as they are filling in the fields. You may apply at ecopedido@hotmail.com. The minimum cost of this box is 20 euros. STANDARD BOXES


9 kg box of fruit and vegetables. 20 euros.
Box of 12 kg of fruit and vegetables. 25 euros.
Box of 15 kg of fruit and vegetables. 30 euros.

What is the standard box contents?
Depends on the availability in our facility at all times. Usually include tomatoes, potatoes, celery, cucumbers, leeks, beets, carrots, lettuce, onions, eggplant, zucchini, squash, cabbage, cauliflower, peppers, oranges, tangerines, bananas, apples, grapes, pears, pomegranates, etc.

What will the price including shipping?
shipping costs charged to part depending on the location of each customer and the total weight of order.

Shipping at Peninsula
(Prices valid for the entire peninsula except in Andalusia and own delivery route in Madrid)
Home delivery any day of the week except Sundays and holidays.
Up to 10 kg. = 8.00 euros
Up to 15 kg. = 9.35 euros
Up to 20 kg. = 11.70 euros
Up to 25 kg. = 13.95 euros
Up to 30 kg. = 16.70 euros
Up to 35 kg. = 18.40 euros
Up to 40 kg = EUR 21.65
Up to 45 kg = EUR 24.64
Up to 50 kg = EUR 26.95
(For weights greater demand table)

costs Shipping and Poniente in Almería capital Shipping
in Almeria, El Ejido, Aguadulce, El Parador and Roquetas de Mar are 3 euros regardless of weight, with minimum orders of 20 euros. Browse
shipping to other populations.

How do I pay?
Payment can be made directly to the person making the delivery or by bank transfer through.

For more information, please apply at: Our e ecopedido@hotmail.com

Our phone 950 58 70 62

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So we incorporate new vegetables to our boxes , we will in turn inform their applications for better use at home. On this occasion we speak of snow peas or Bisalta.

The snow peas are a vegetable usually confused with the pea, and although it is of the same family, it is yet another species (Pisum arvensis). Is consumed in a few weeks a year at the beginning of March April, in the general context of the Iberian peninsula, while in Almeria and being protected cultivation began collecting a few months before, and are one of the great flavors spring. It is a very delicate vegetable and appreciated in Aragon, where they are called Bisalta.

Bisalta

or snow peas, pea unlike conventional eats everything: grain and pod. The reason is that while the normal pea pod contains a substance shriveled and hard, which lacks the sheath of sugar snap peas, which is very tender and contains more than grains, grain mere draft, of course, also eaten. The pods provide much fiber.

are a light green, bright through your skin while the grain interior guess. They are flat, in the absence of the sheath enlarged to make room for grain. And they are especially delicious in the kitchen where we know to respect its fragility, its aroma, its texture, which is achieved by firing short.

not see too much, but lately appear, not as actors, in some dishes 'copyright'. They are delicious both haute cuisine recipes like boiled or steamed and dressed with good olive oil and perhaps a squeeze of lemon. When choosing them should be as fresh as possible, as they dry quickly and lose its texture and sweetness. We have some customers "michelin star" who consume them periodically, and we want them known among consumer groups.

make them at home either, sautéed and mixed with other vegetables or pre-fried tortilla.

Bon appetit.