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Pleurotus ostreatus

The fungus Pleurotus ostreatus is reflected in major compendiums of medicine because of its healing powers large and maintainers of good health. Described as one of the fungi that produce delay in tumor growth and is shown reduce blood cholesterol. Can be a very good source of antioxidants and are used as nutritional supplements used in the treatment of scurvy, diabetes, hypoglycemia, cancer, etc..

Very low in calories and high in fiber , this mushroom is an excellent source of protein good quality because it contains all essential amino acids, predominantly alanine, glutamic acid and glutamine. It is also rich in sterols and linoleic acid.

As for vitamins, are a major source of vitamin C (ascorbic acid) as well as the B group, thiamine (B1 ) and riboflavin (B2 ). The high content of ergosterol is transformed into vitamin D by action of UV light rays to be dried in the sun. As dried mushrooms in this way, are a good source of vitamin A, important for absorption calcium, essential for good development of bones and teeth .

also contain good amount of phosphorus and potassium , zinc, copper and magnesium and calcium lesser amount.

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Parsnip (Pastinaca Sativa)

The parsnip is a vegetable similar to carrot , whitish in color and texture is not as crisp and watery, so their cooking is a lot faster than this. The root is known for its minerals and vitamins, their low-calorie , about 55 per 100 grams, the potassium and fiber .

In our kitchen is common in developing broths, soups and purees , but there are many ways to consume it: in raw at furnace, the iron (very good with a little olive oil salt and pepper to accompany meat and fish), cooked, fried ... For its sweetness, can make even desserts, cakes and jams .

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Pak Choi, Kohlrabi

The Pak Choi is an oriental plant similar to our Swiss chard and mustard blade, Chinese cabbage family, finding varieties of greens and purple.

offers a slightly bitter taste, similar also chard and its culinary use is the same, not recommended for long cooking. It delicious steamed, braised, baked in soups or salads .

appears in many Asian dishes, but it is increasingly common to find this vegetable in dishes of modern cuisine restaurants , as their nutritional properties are highly valued.

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Eastern flavor, the great unknown

The rutabaga is a root very refreshing and slightly sweet, made up almost 90% of water and very low-calorie , about 25 kcal. per 100 grams. It also provides carbohydrates, vitamins B1 and B2 , vitamin C , folic acid, minerals (calcium, sodium, phosphorus, potassium, magnesium ...) and fiber .

In the kitchen we can give you many applications, both raw and cooked. It is very common in mashed, in stews and soups is terrific gratin with parmesan, and simply sauteed with some oil and spices. It goes very well in salads grated or sticks, and also to make croquettes or working similar.

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black radish, natural cleanser

black radish is a plant used since ancient times to treat various ailments, the style of natural remedies.

First is widely used for liver and digestive problems in general . It is considered very useful for "migraine liver" and also for dyspepsia, bile problems and even including hepatitis.

black radish is considered within the group herbs for cholesterol because it helps the liver and digestive tract generally best processed fats.

is also considered useful for some respiratory disorders (asthma, bronchitis, cough), as well as for skin problems like eczema and also kidney problems (cystitis).

is very common to use the radishes in the preparation of salads accompanied by various vegetables. Thus provide a very special taste and aroma. They can be eaten sautéed or as an ingredient to produce intensely flavored sauces as an accompaniment to meats.

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eR. Registry study

Autodesco presents Registry Study, Rosario

a venture that opens in response to strong demand in terms of legal protection in the commercial operations vehicles. Thanks to the success, experience and track record of our professionals today stop being a business unit to go one step further and provide a more comfortable for our customers.

Studio specializes in recording assets: cars, motorcycles, boats, machinery.

advice to companies and individuals to conduct business with safe vehicles.

Transfers, patenting, sales reports, modified reports.

Staff of highly trained professionals to provide comprehensive advice and solutions in the shortest time possible.

More than 100 leading companies in the country, rely every day in Studio Registration, more than 3000 cases solved our performance guarantee.

Location: Rosario Macrocenter.

parking for our customers.

Contact: 0341 to 155040493

Study Visit the web Register: www.estudioregistral.blogspot.com

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GROWTH OF USED VEHICLES SALES



In the first 9 months of 2010, sales Lemon rose 15.68% over the same period of 2009.


Automotive Chamber of Commerce (CEC) reported that during the first 9 months of 2010 used car sales rose 15.68% (1,130,196 units) compared to the same period in 2009 (976,964 units). Compared
September of 2010 (145.246 vehicles) with the same month last year (128,342 units) the increase is 13.17%. The comparative
September 2010 (145.246 units) to August 2010 (135.798 units) sales increased by 6.96%.

SOURCE: Automotive Chamber of Commerce

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CETA, Automotive Transfer Certificate


CETA is the Certificate of Transfer of Motor Vehicles that must apply for an individual, undivided and legal persons, the country or living abroad, in relation to the transfer of vehicles, excluding machinery (agricultural tractors, combines, cranes, roads and all those that are self-propelled) - and motovehículos, used living in the country, of which they are entitled to the control.

The obligation also includes the assignment of rights to insurance companies or authorities in cases of losses due to theft of the property insured.

The obligation must be fulfilled if any of the 2 values \u200b\u200blisted below be less than $ 30,000:

- the price agreed for the transfer or

- its value based on table valuations of the National Directorate of National Registries of Automobile Ownership and Credits Pledge of Registration Affairs Undersecretary of the Department of Registration Affairs, Ministry of Justice, Security and Human Rights DNRNPAyCP for the calculation of tariffs in effect at the date of obtaining CETA.

case of partial transfers of ownership, should be considered the price paid for the same or, if the proportion of the value obtained from the aforementioned table valuations appropriate according to the portion of the property being transferred.

For transfers free of charge, the reporting obligation will be determined according to the value used by that National Directorate for the calculation of tariffs which are relevant.

If the amount of the transfer has been agreed in foreign currency shall be converted into local currency, to which end consider the price of the currency involved, the buying rate reported by the Banco de la Nacion Argentina force at the end of the last business day immediately preceding the date of the act of transfer.
IMPORTANT: The buyers of
goods are required to display the CETA to the registrar Branch to formalize their registration. That is, no transfers shall be taken on whether the CETA is not attached to other requirements.

SOURCE: RG 2729/09 AFIP


MANAGE YOUR CETA AND SEND IT TO ANY POINT IN THE COUNTRY. CONSULT. 0341-155040493, paulatodesco@yahoo.com.ar

www.estudioregistral.blogspot.com

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NOTICE - UPDATES

Hello and welcome!
'm Laura, collaborator and friend of Klara and I want to welcome you to this blog as RICO! and thank you for your interest in our cooking tasks. Recently, work with it but I am delighted to be part of this project and I hope and pray we get that at least you feel like me.
Besides writing for greeting wanted to announce that soon we will update the site with new recipes and discuss some of the events that have lately been working on that we have been successful.

look forward to hearing from you soon and that this blog will be small .....
A big salute to all the friends you do this possible . Laura